Located in Fairfield, CA, BIRTHFIT Fairfield is here to support anyone in the Motherhood Transition through education and training based on BIRTHFIT’s four pillars: fitness, nutrition, mindset, and connection.
Our Mission is to cultivate awareness and enhance education throughout the motherhood transition by developing and producing one of a kind BIRTHFIT experiences through in-person classes and distance learning so that a woman has the space to make her own informed, intuitively guided choices.
WHAT IS BIRTHFIT?
BIRTHFIT is a movement, an approach to birth, a state of readiness, and a support team for women going through the Motherhood Transition.
BIRTHFIT Fairfield serves moms in the greater Solano County area who are looking to intentionally prepare of recover from childbirth. The Motherhood Transition spans the preconception period through at least the first year postpartum, and any woman within this time frame (or beyond) is welcome to participate in the services offered at BIRTHFIT Fairfield to help facilitate the best Motherhood Transition.